Tuesday, November 18, 2014

Can Sitting Be Problematic For Your Health?


A sedentary lifestyle is defined as a type of lifestyle where an individual does not receive regular amounts of physical activity.

Learn about some of the effects of a sedentary lifestyle.

Thursday, November 13, 2014

TR7000i Commercial Treadmill

The Bluetooth-enabled TR7000i Commercial Treadmill integrates completely with your iPad® through our free apps, allowing you to operate your treadmill and view more detailed and graphically enhanced readouts of your workout. Once you have completed your workout, simply sync your data from your iPad to the LifeSpan Club — one free membership is included with your purchase. Featured in Runner's World, the TR7000i is backed with our commercial grade warranty.

RW1000 Indoor Rower

The folding RW1000 Indoor Rower provides a cardiovascular workout to tone and strengthen arms, legs, shoulders and back. Whether you want to exercise to lose weight or manage a disease, a rowing machine can help you achieve your goal.