Wednesday, January 08, 2014

A Tip About Weight Loss

"The true pH Miracle for weight loss begins with a two or three-week “cleanse,” or “liquid feast.”

"Here’s what you do: Eat as much as you want, as often as you want, as long as all your food is green, electron-rich, and pureed or juiced. Be sure to include good fats, like avocados, and olive, flax, and fish oils.

You must avoid all acidic foods entirely for the duration of the liquid feast. As usual, as much as possible of what you eat or drink should be raw. Not only will this infusion of alkaline energy rid your body of accumulated toxins and acids, but also it will allow your body to devote all of the energy it would otherwise need for digestion to healing you – from the inside out." Robert O Young