Tuesday, April 30, 2013

An Alkalizing Recipe

1 Organic Cucumber
1/2 Organic Red onion
1 Organic Tomato
1/2 Organic Advocado
1/4 Cup Organic Quinoa
1 table spoon organic olive oil
1/2 Organic Lemon
Fresh organic mint (to taste)
pH Miracle Sea Salt

For the Organic Quinoa
To sprout organic quinoa seeds for sprouts eat raw, wash the seeds then soak them in water for 2-4 hours. Drain, and rinse and drain again, then keep moist (but not wet) and away from direct light. Rinse the seeds with fresh water twice a day , or until they develop little "tails". The longer you allow them to sprout the softer they will be.

It's important that the Organic Quinoa is sprouted in advance.
Cut all ingredients as finely as you like.
You can use a spiruliser for the organic cucumber.
Mix the organic vegetables and sprouted organic quinoa, mint, olive oil and lemon in a bowl garneer with the organic avocado.

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